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Rotator Cuff
The rotator cuff is made up of four muscles.  The supraspinatus, infraspinatus, teres minor and subscapularis tendons actually form the rotator cuff and attach to the bones (clavicle, humerus, and scapula) in the shoulder that enables arm movement.


 The shoulder is often injured because it has a greater range of motion than any other joint in the body, and because of this free motion, shoulder stability depends greatly upon healthy and intact tendons, muscles, and ligaments.  Rotator cuff injuries are more common in people who are over the age of 40, swimmers, pitchers, tennis players and workers who perform overhead work duties.

Factors That Lead to Rotator Cuff Injuires

• Previous connective tissue injuries
• Degeneration
• Improper training
• Overuse
• Direct trauma
• Muscle weakness

Signs & Symptoms
 
 • Painful range of motion
 • Difficulty putting arm behind the back
 • Pain with overhead activity such as     throwing
 • Pain that worsens at night
 • Joint stiffness

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