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“The weight of the fascia and tendons in the average human male makes up 19.5% of total body weight” – IRPA

Proprioception of the ankle: a comparison between female teenaged gymnasts and controls. Aydin T, Yildiz Y, Yildiz C, et al.
Foot and Ankle International, 2002; February, 23(2): 123-129.

“There is limited evidence that the addition of supervised exercises to a conventional treatment approach results in greater reduction in swelling and faster return to work Comparison of conventional treatment and supervised rehabilitation for treatment of acute lateral ankle sprains:a systematic review of the literature.”
The Journal of Orthopaedic and Sports Physical Therapy2005 Feb; 35(2):95-105.


“Muscle injuries are one of the most common traumas occurring in sports. Despite their clinical importance, few clinical studies exist on the treatment of these traumas. Thus, the current treatment principles of muscle injuries have either been derived from experimental studies or been tested only empirically. Although nonoperative treatment results in good functional outcomes in the majority of athletes with muscle injuries, the consequences of failed treatment can be very dramatic, possibly postponing an athlete's return to sports for weeks or even months. Moreover, the recognition of some basic principles of skeletal muscle regeneration and healing processes can considerably help in both avoiding the imminent dangers and accelerating the return to competition.” Muscle injuries: biology and treatment.American Journal of Sports Medicine. 2005 May; 33(5):745-64.

“Hamstring strains are common in football. A rate of five hamstring injuries per club per season was observed, resulting in 15 matches and 90 days missed per club. If injury does occur, the importance of differential diagnosis, followed by the management of all causes of posterior thigh pain, is emphasised. Clinical reasoning with treatment and rehabilitation based on best available evidence is recommended...” The Football Association Medical Research Programme: an audit of injuries in professional football—analysis of hamstring injuries. British Journal of Sports Medicine2004; 38:36-41

ADDITIONAL REFERENCES
Sports activity level after surgical treatment for chronic anterolateral ankle instability: a multicenter study. Krips R, van Dijk CN, Lehtonen H, et al. Am J Sports Med, 2002; 30(1): 13-19.

CT analysis of hindfoot alignment in chronic lateral ankle instability. Van Bergeyk AB, Younger A, Carson B. Foot and Ankle International, 2002; January, 23(1): 37-42.

Characterization of Tissue Resistance During a Dorsally Directed Translational Mobilization of the Glenohumeral Joint. Hsu A et al. Arch Phys Med Rehabil, 2002;83:360-6.

The Reliability of Multitest Regimens with Sacroiliac Pain Provocation Tests. Kokmeyer D et al. J Manipulative Physiol Ther, 2002;25:42-8.

Moro-oka T et al. Patellar tracking and patellofemoral geometry in deep knee flexion. Clinical Orthopedics and Related Research, 394: 161-168, 2002.

Strobel MJ et al. Fixed posterior subluxation in posterior cruciate ligament deficient knees: Diagnosis and treatment of a new clinical sign. Am J Sports Med, 30 (1): 32-38, 2002.

Gur H. Cakin N. Akova B. Okay E. Kucukogla S. Concentric versus combined concentric-eccentric isokinetic training: Effects on functional capacity and symptoms in patients with osteoarthritis of the knee. Arch Phys Med Rehabil, 83: 308-316, 2002.

Accuracy of magnetic resonance imaging in determining the presence and size of recurrent rotator cuff tears. Motamedi AR, Urrea LH, Hancock RE, Hawkins RJ, Ho C. J Shoulder Elbow Surg, 2002; 11(1):6-10.

Development of arthrosis following dislocation of the shoulder: a case-control study. Marx RG, McCarty EC, Montemurno TD, Altchek DW, Craig EV, Warren RF. J Shoulder Elbow Surg, 2002; 11(1):1-5.

Manual and manipulation techniques for rheumatic disease. Fiechtner JJ, Brodeur RR. Medical Clinics of North America, 2002; 86(1):91-103.

Can a program of manual physical therapy and supervised exercise improve the symptoms of osteoarthritis of the knee? Iudica AC. J Fam Pract 2000;49(5):466- 467.

Nonoperative treatment of rotator cuff tears. Mantone JK, Burkhead WZ Jr, Noonan J Jr. Orthop Clin North Am 2000;31(2):295-311.

The mobility of the proximal tibio-fibular joint. A Roentgen Stereophotogrammetric Analysis on six cadaver specimens. Soavi R, Girolami M, Loreti I, Bragonzoni L et al. Foot Ankle Int 2000;21(4):336-342.

The mechanobiology of cancellous bone structural adaptation Journal of Rehabilitation Research and Development Vol. 37 No. 2, March/April 2000; 209-216

Plantar Fasciitis and the Windlass Mechanism: A Biomechanical Link to Clinical Practice
Journal of Athletic Training 2004 Jan-Mar; 39(1); Jan-Mar 2004

Function of the plantar fascia. Foot. Aquino A, Payne C. 1999;9:73-78

Subcalcaneal heel pain. Karr SD. Orthop Clin North Am. 1994;25:161-175

Whiting, WC.; Zernicke, RF. Biomechanics of Musculoskeletal Injury
Human Kinetics, 1998 Champaign, IL: Lower-extremely injuries; pp. 172-173

Brown C. A review of subcalcaneal heel pain and plantar fasciitis.
Aust Fam Physician. 1996;25:875-885

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