How to Stick to Your New Year’s Fitness Resolution

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Every new year, thousands of us resolve to focus more on our health. We set ambitious intentions for the upcoming year, hoping to change our lives for the better. As the weeks turn into months, however, these lofty goals become harder to reach. Hit the ground running this year with these tips help you stay […]

2020 Airrosti Holiday Greeting

20.12_-Holiday-Video-Screencap-_308720 2020 has been a difficult year, but Airrosti is still dedicated to helping the patients and communities we serve. We invite you to watch our holiday video with a special message from Mark Metcalfe, Airrosti’s CEO, and Kelly Green, Airrosti’s Chairman of the Board. We are grateful to be able to donate the money […]

Yoga Tips to Relieve Holiday Stress

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While this time of year is usually filled with festive holidays and celebrations in anticipation of the new year, for many of us it’s also considered the busiest and most stressful time of year. Here are some simple and quick yoga inspired moves you can do to relax your body and release stress-related tension.   […]