Making a New Year’s Resolution You’ll Actually Keep
One of the biggest problems many people face when starting their New Years’ Resolutions is time. Setting up one big goal for the year with a December 31st deadline can be a recipe for disappointment. If you only ever reflect on whether or not you achieved your goal, you may miss all the great progress you’ve […]
What Patients and Providers Think About Airrosti Remote Recovery
https://youtu.be/5LJ1GUOjNGs In this video, our providers and patients weigh in on the effectiveness of Airrosti Remote Recovery and share their experiences with this virtual MSK solution. We understand that a strong patient-doctor relationship is the key to receiving high-quality care. With Airrosti Remote Recovery, we are taking every possible step to ensure we provide the […]
4 Recovery Tips for Groin Strains
The adductor muscles of the inner thighs play a crucial role in hip and leg mobility. Despite our reliance on these muscles for daily movement, they are often overlooked during training. This combination of weakness and overuse is common and often an underlying cause of groin injuries like adductor strains. Adductor strains, often called “groin pulls” […]
Provider Spotlight: Whitney Owens, DC
Meet our Provider of the Month, Whitney Owens, DC! This month we caught up with her to learn more about her practice. Call us at (800) 404-6050 to schedule your appointment today. schedule now Where is your practice? I practice in Mesquite and Rockwall, TX. Where are you originally from? I am originally from Bono, Arkansas. How long […]
Tips for a Stressless and Relaxing Holiday
The holidays are fast approaching. That means the next few weeks will likely be filled with food, family, travelling, and shopping! As exciting as this time of year is, all this increased activity and stress can take a toll on your body. Taking the time to care for yourself and your needs will be crucial […]