Exercises and Stretches for Tennis Elbow (Lateral Epicondylitis)

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Airrosti provider Anatolia Vick, DC, demonstrates three simple exercises to help relieve pain from tennis elbow, also known as lateral epicondylitis. These exercises will help strengthen your forearm muscles and improve grip strength. You’ll also learn how to use a lacrosse ball to help eliminate muscle tension. Disclaimer: Always consult with your doctor before starting […]

How to Remove Kinesiology Tape

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At Airrosti, we use Kinesiology Tape, or K-Tape, at the end of treatment. Our goal is to maximize results for quick, pain-free recovery. After conducting a thorough evaluation and manual treatment of the injury, our providers often use K-Tape as a final step to help get you on the fast track to recovery. schedule now […]

Provider Spotlight: Ana Canelo, DC

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Meet our Provider of the Month, Ana Canelo, DC! This month we caught up with her to learn more about her practice. Call us at (800) 404-6050 to schedule your appointment today. schedule now Where is your practice? San Antonio, TX! Where are you originally from? Mexico, we moved to Chicago when I was younger. How […]

Why Continuing Your Rehab Program is Important

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Not all injuries are the same – some bodies respond to treatment and recover quickly while others may take much longer to recover. Many patients also suffer from chronic or recurring pain, even after the initial injury has healed. If you have questions about your injury or unaddressed pain, reach out to an Airrosti provider […]

What the Pandemic taught us about Virtual Health

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What the Pandemic Taught Us About Virtual Health The onset of the pandemic forced the healthcare system to pivot. The popularity of virtual treatment options increased exponentially across the US. Through this transition, we were able to utilize Telehealth to successfully meet the needs of our patients. Watch this webinar hosted by CWH Advisors to […]