Can Upper Cross Syndrome Be Corrected?
If you’ve been diagnosed with a condition or experienced multiple episodes of pain, you may feel like there is no solution that can truly relieve your pain. Your quality of life may be affected, as well as your physical, mental, or emotional well-being. Just know that where there is a will, there is often a […]
Exercises and Stretches to Relieve Upper Cross Syndrome
Follow along with Airrosti’s Anthony Pavlich, PT, DPT as he explains three exercises, such as shoulder low row isometrics, that can help improve mobility and build strength in the upper body. If you have upper back, neck, or shoulder pain, you could be suffering from Upper Cross Syndrome. Schedule an appointment with an Airrosti Provider […]
Provider Spotlight: Ally Jackson, DC
Meet our Provider of the Month, Ally Jackson, DC. We caught up with her to learn her favorite part of her job, what her hidden skill is, and what difference she would make in the world! Call (800) 404-6050 for more information. schedule now Where is your practice? Richmond, VA. Where are you originally from? […]
Understanding Upper Cross Syndrome
At some point or another, you’ve probably experienced a sore neck or upper back after working for long hours. Usually the soreness goes away, but over time this neck and upper back pain can develop into a more serious condition called Upper Cross Syndrome. Upper Cross Syndrome, also known as Upper Crossed Syndrome, is a […]
What Muscles are Affected by Upper Cross Syndrome?
Oftentimes when we experience pain in a particular area of the body, our minds immediately start to list out specific injuries related to that area to try to self-diagnose our condition. For example, if you have foot pain, you may suspect it’s plantar fasciitis. In the case of upper back pain, you may or may […]
Pain in the Neck: Upper Cross Syndrome
If you know about Upper Cross Syndrome, then you know it is a muscular imbalance condition that affects the muscles in the upper back and chest. However, one indicator you may be suffering from Upper Cross Syndrome is an increase in neck pain. Continue reading to learn how your neck pain can be related to […]