The Importance of Wrist Mobility
Through lifting, gripping, and twisting, the humble wrist makes most of our day-to-day activities possible. Because of the high level of physical demand, our wrists are often taken for granted. Without adequate wrist mobility and strength, you can leave yourself vulnerable to injuries and strain. Continue reading to learn more about the importance of wrist […]
Provider Spotlight: Ross Browning, DC
Meet our Provider of the Month, Ross Browning, DC. We caught up with him to learn which movie he would love to star in, which superpower he would choose, and his most treasured possession. schedule now Where is your practice? Montgomery, Ohio and Cincinnati, Ohio. Where are you originally from? Indianapolis, IN. How long have […]
3 Ways to Prevent Wrist Pain
Too often we assume our hand or arm pain will eventually go away with enough rest, but what if your wrist pain is a sign of a more serious condition? Here’s how to determine if your symptoms indicate a nerve entrapment syndrome and a few tips to prevent wrist pain and alleviate it. This article […]
Carpal Tunnel Syndrome Tips for Work
Our wrists play a vital role in everyday life, especially when it comes to most jobs, whether it is office work or manual labor like construction or farming. Repetitive hand motions and constant movement can lead to wrist pain, tingling, and numbness often associated with carpal tunnel syndrome. Learn how to keep your wrists happy […]