Blog
Provider Spotlight: Dr. Adam Henby
Our Provider of the Month is Dr. Adam Henby! When he’s not climbing mountains or competing in CrossFit, he’s helping patients get back to doing the things they love most. You can visit him at his practice in Amarillo, Texas.
5 Ways to Prevent Runner’s Knee
Runner’s knee is no joke. It’s one of the most common causes of chronic knee pain and can deeply restrict your range of motion. Simple movements like kneeling, squatting, and walking up steps might be painful, while heavy exercises like running can be excruciating. If…
Provider Spotlight: Dr. Kevin Herman
Our August Provider of the Month is Dr. Kevin Herman! He recently took some time to chat with us and answer a few interview questions. You can visit this awesome doc at his practice in Austin, TX.
How to Manage Knee Pain Over 40
This blog was written by Dr. Gabriel Shelton, one of our providers in Corpus Christi, TX. Dr. Shelton has successfully treated many patients of all ages. Today he shares few tips to help people over 40 manage their knee pain.
5 Myths About Herniated Discs
Herniated discs are some of the most commonly diagnosed yet least understood back conditions. Did you know that you could have a herniated disc without even knowing it? Today, we’re debunking five of the most common myths surrounding this complex medical condition.
Provider Spotlight: Dr. Nikita Cheema
Meet our Provider of the Month, Dr. Nikita Cheema! She’s always ready for an adventure and isn’t afraid to try new things. When she’s not traveling the world, she can be found treating patients at her practice in Edmonds, WA.
Stay Pain Free on the Plane
This article was written by Dr. Ally Jackson, DC. As an avid traveler, Dr. Jackson has picked up several helpful tips for staying comfortable and pain free while flying.
Stop Tension Headaches
Not many nuisances can bring your day to a grinding halt quite like a bad headache. Fortunately, simple lifestyle changes that reduce stress and improve overall health are often the best solution to easing the pain and curbing the frequency of your headaches.