Today’s blog is written by Dr. Justin Bryant, whose practice is located in McLean, Virginia. In this article, he discusses how sciatica develops and shares a few easy exercises to relieve your sciatic pain.
There is a flood of information out there regarding treatments and advice to successfully manage your arthritis pain. But how do you determine which treatments will be effective? Before you jump into the world of expensive prescription medications, steroids, injections, supplements, and skin creams, try these tips to effectively manage your arthritis pain, without breaking the bank.
Adopting a consistent workout routine can benefit everyone– from improved health to reduced stress and better sleep. Unfortunately, most people don’t get the exercise they need to stay healthy and productive. In fact, only 23% of people in the US get enough exercise to positively impact their health.
Because our feet act as shock absorbers for the rest of our body, they can endure a massive amount of daily wear and tear from activities like walking and running. Withstanding the friction and impact from these activities can leave your feet vulnerable to pain and injury. Luckily there are some easy steps you can take to keep your feet happy and pain free.
Our Provider of the Month, Dr. Taylor Levick, has been with Airrosti for a little over 4 years now. He takes his coffee, as well as his profession, pretty seriously. Stop by his office in Conroe, TX, and pay him a visit!