Adopting a consistent workout routine can benefit everyone– from improved health to reduced stress and better sleep. Unfortunately, most people don’t get the exercise they need to stay healthy and productive. In fact, only 23% of people in the US get enough exercise to positively…
Our Provider of the Month is Dr. Lauren Sattler! Dr. Sattler is a free spirit who loves to help others overcome their injuries and return to their adventures.
Today’s blog was written by Dr. Kurt Edeker. He has seen and treated many patients suffering from sciatica and has a few tips to share for finding sciatic pain relief.
Because our feet act as shock absorbers for the rest of our body, they can endure a massive amount of daily wear and tear from activities like walking and running. Withstanding the friction and impact from these activities can leave your feet vulnerable to pain…
Our Provider of the Month, Dr. Taylor Levick, has been with Airrosti for a little over 4 years now. He takes his coffee, as well as his profession, pretty seriously. Stop by his office in Conroe, TX, and pay him a visit!
Today’s blog was written by Dr. Adam Morrell. Dr. Morrell has successfully treated many patients with running-related aches and pains. Here he provides three useful tips to get you back on track and avoid some of the most common running injuries. If you are a…
Thoracic outlet syndrome, also known as TOS, is a painful condition that can cripple your arm’s dexterity. Fortunately, there are some methods you can try at home to minimize your TOS symptoms. By improving your posture, staying active, and strengthening your muscles, you can help keep…
