At Airrosti, we love giving people their lives back. We recently received this letter from a patient, Paige Norman, about how Dr. Blaire Bradley was able to give her hope and a new outlook on life. Before coming to Airrosti, Paige had deemed her body…
This week we have a guest post from Aaron Davis. He is a Sports Performance Coach with CrossFit Austin, an Airrosti Partner and advocate. He is also the head contributor for TrainAdaptEvolve.com. Aaron is a constant student of sports performance, studying under Olympic sprint coaches Dan Pfaff and…
National Employee Health and Fitness Day occurs each year on the third Wednesday of May. Companies around the nation hold festivities to promote healthy and fit work environments. Some hold walking events and some provide healthy snacks for their employees. It’s a nice reminder that companies should…
Carpal tunnel syndrome is pain, tingling and other problems in the hand because of pressure on the median nerve in the wrist. Carpal tunnel syndrome is common in people who perform repetitive motions of the hand and wrist. Typing on a computer keyboard is probably…
Part of maintaining a healthy, active lifestyle is a focus on injury prevention. Our Airrosti Providers know this better than anyone. Injury prevention is especially important for competitive CrossFit athletes who push themselves to the highest levels of peak performance. Dr. Nick Askey, Airrosti Provider in San…
Your driving down the highway when all of a sudden your eyes feel heavy, your head starts to drop, and you miss your exit. Then you hit the rumble strip and you jolt up. You look around and realize that you just dozed off while driving…
It is possible to have a herniated disc in any part of your spine, but most herniated discs affect the lower back (lumbar spine). Some happen in the neck (cervical spine) and, more rarely, in the upper back (thoracic spine). Sciatica is the most common…
At Airrosti, we hire Providers that aren’t only good doctors, they’re good people. Every individual at Airrosti has a passion for improving people’s lives, which is what makes Airrosti so great as a whole. However, we’d like to take some time to get to know…
This swelling of the tendons (known as tendonitis) is a fairly common problem, causing loss of work for more than 70,000 people per year, according to the Bureau of Labor Statistics. The symptoms include pain, swelling and redness.
Christy Phillips Adkins is a highly respected professional CrossFitter. She has competed in The CrossFit Games for the last five years — this year makes six. During The 2013 CrossFit Games, Christy took first place in The CrossFit Games Mid Atlantic Regionals and finished seventh…
