Stretches & Exercises for Rotator Cuff Pain

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PAIN IS YOUR BODY'S CHECK ENGINE LIGHT. DON'T LEAVE NAGGING SHOULDER PAIN UNRESOLVED

Airrosti’s Anthony Pavlick, PT, DPT goes over stretches and exercises to help relieve shoulder pain associated with rotator cuff injuries. Utilizing a lacrosse ball can help loosen tension while strengthening exercises help increase stability throughout the shoulder joint.

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