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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" background_color="#eeeeee" z_index="" el_class="injury-title"][vc_column][vc_video link="https://youtu.be/k3ktjQ35gAU"][vc_column_text]In this video, Airrosti’s Dr. Stephen Offenburger explains the basics about Upper Cross Syndrome, also known as UCS. He discusses the mechanism of injury, proper posture technique, and preventative exercises. By targeting pain directly at the...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]SI joint pain can cause a wide range of uncomfortable symptoms. Numbness, pain, and tingling may be felt in the lower back, buttocks, hips, or radiate down the leg. Because these symptoms are similar to other common...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" background_color="#eeeeee" z_index="" el_class="injury-title"][vc_column][vc_video link="https://youtu.be/WOZfJjBGKRc"][vc_column_text]In this video, Dr. Jenay Zelaya discusses common conditions typically associated with sciatica and sciatic-like pain. She also reviews three simple exercise you can do to relieve sciatic pain.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no"...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]It is estimated that between 50% and 80% of women experience some form of back pain during pregnancy, ranging from mild pain associated with specific activities to more acute pain that can become chronic. Pain most often...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" background_color="#eeeeee" z_index="" el_class="injury-title"][vc_column][vc_video link="https://youtu.be/lBAIyGMbwKU"][vc_column_text]In this video Dr. Casey Crisp explains the basics of Lower Cross Syndrome. He discusses the causes of injury and describes specific exercises you can do to strengthen weaker muscles and relieve pressure on...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" background_color="#eeeeee" z_index="" el_class="injury-title"][vc_column][vc_video link="https://youtu.be/d7O5j1U80UQ"][vc_column_text]In this video, Airrosti’s Dr. Casey Miller explains the symptoms and causes of low back pain. Learn how Airrosti’s soft tissue treatment pinpoints and treats the injury directly at the source to provide rapid relief in...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" background_color="#eeeeee" z_index="" el_class="injury-title"][vc_column width="2/3"][vc_video link="https://youtu.be/lvvqL7NkvJ8"][/vc_column][vc_column width="1/3"][vc_column_text]90% of Americans will experience low back pain at some point. Dr. Jason Garrett discusses lumbar disc herniation (LDH), one of the most commonly diagnosed conditions. He discusses what a disc herniation...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" background_color="#eeeeee" z_index="" el_class="injury-title"][vc_column][vc_video link="https://youtu.be/d7O5j1U80UQ"][vc_column_text]Back pain is one of the most common conditions we treat at Airrosti. Our providers are expertly trained to accurately pinpoint and resolve the specific source of your back pain, leading to complete and...

Our lifestyles have drastically changed over the years. Today’s jobs are less physically demanding than they were 50 years ago since many workplaces now use technology to increase efficiency and accuracy. Even the activities we do after work often involve less physical activity and more sitting, such as watching tv and playing video games. Unfortunately, these long, seated hours are bad for our health. Most people sit for eight or more hours a day, and the effects of sitting for so long are disastrous to our health. Prolonged sitting causes an increased risk of back pain and cardiovascular disease, among other conditions.