Hip

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" background_color="#eeeeee" z_index="" el_class="injury-title"][vc_column][vc_video link="https://youtu.be/9aV22GasLOU"][vc_column_text]In this video, Dr. Casey Crisp discusses the many causes of hip pain — ranging from bursitis, to SI joint pain, to hip flexor strain, to osteoarthritis. He then demonstrates a couple of great exercises...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" padding_bottom="40" z_index=""][vc_column][vc_column_text]Hip flexor strains and injuries are often caused by “over doing it” (such as exercising) or periods of prolonged sitting combined with weak hip muscles. While hip flexor strains are typically not serious, they can be...