Shoulder

Thoracic outlet syndrome, also known as TOS, is a painful condition that can cripple your arm’s dexterity. Fortunately, there are some methods you can try at home to minimize your TOS symptoms. By improving your posture, staying active, and strengthening your muscles, you can help keep your body pain-free for now and prevent TOS from interrupting your activities in the future.

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" background_color="#eeeeee" z_index="" el_class="injury-title"][vc_column][vc_video link="https://youtu.be/bv-KVmRnfSc"][vc_column_text]In this short video, Dr. Casey Crisp talks about some of the common causes of shoulder impingement and pain. He describes how limited range of motion or sharp pains in the shoulder can stem...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" background_color="#eeeeee" z_index="" el_class="injury-title"][vc_column][vc_video link="https://youtu.be/BsCFWOfC4x4"][vc_column_text]Tendonitis is a repetitive motion injury resulting in inflamed tendons. Because the shoulder can move in virtually every direction, there’s a lot you can do repetitively to cause tendonitis of the shoulder. Dr. Shane...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" background_color="#eeeeee" z_index="" el_class="injury-title"][vc_column][vc_video link="https://youtu.be/_qccA7B8u84"][vc_column_text]The rotator cuff is a key component of the shoulder joint, responsible for the movement of your arm overhead. This group of muscles is also very susceptible to overuse injuries. In this short video,...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" background_color="#eeeeee" z_index="" el_class="injury-title"][vc_column][vc_video link="https://youtu.be/Vd5s2Ph7J4k"][vc_column_text]In this video, Airrosti’s Dr. Marcus Johnson explains the symptoms and causes of frozen shoulder. This condition greatly reduces the range of motion of the ball and socket joint in the shoulder. This stiffness may also...

Dull, aching pain can put a crick in anyone’s day. The soreness can last for hours or even days, disrupting your daily life and stopping you from enjoying your favorite activities. Virtually everyone has felt this type of pain in their muscles before and it can be difficult to ignore. If you’ve ever felt a small, hard lump in the affected muscle, the culprit is likely a muscle knot.