Exercises and Stretches to Relieve Upper Cross Syndrome

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Follow along with Airrosti’s Anthony Pavlich, PT, DPT as he explains three exercises, such as shoulder low row isometrics, that can help improve mobility and build strength in the upper body. If you have upper back, neck, or shoulder pain, you could be suffering from Upper Cross Syndrome. Schedule an appointment with an Airrosti Provider and start your recovery!

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