Join Airrosti’s Anthony Pavlich, PT, DPT, as he discusses the different causes of hip pain and common signs of hip conditions like hip bursitis, IT band syndrome and hip impingement. Learn more about traditional hip pain treatment methods and how Airrosti can help relieve hip pain in as few as three visits (based on patient-reported outcomes).
Hip pain and stiffness is a common condition treated at Airrosti. The hip is one of the largest joints in the body. To function correctly and with full range of motion, the ligaments, muscles, and fascia surrounding the joint must be working in unison. Our providers are trained to find the source of the pain and eliminate it quickly and safely — typically in as few as three visits based on patient-reported outcomes.
The hip joint is designed to withstand repeated motion and a fair amount of wear and tear. This ball-and-socket joint allows for fluid lower body movements. While many causes of hip pain can arise from the joint itself, there are numerous structures surrounding the hip that can also be the source of pain.
Untreated acute trauma is often the cause of hip pain, but any source of inflammation may cause discomfort in the hip area. Pain is one of the symptoms of inflammation, along with swelling, warmth, and redness; together these are signals and symptoms that a problem may exist.
Hip pain may also arise from overuse injuries in which muscles, tendons, and ligaments can become inflamed. Overuse of the hip can also wear away the cartilage in the hip joint, causing arthritis. Common hip problems caused by strain and overuse include hip tendonitis/tendinitis, hip bursitis, and hip flexor strain.
You may also experience referred pain from other structures outside the hip joint. This means that, while the hip hurts, the problem may originate elsewhere, such as in the iliotibial band.
Depending on the condition that’s causing your hip pain, you may feel discomfort in various parts of your body, including:
Signs of an inflammatory condition like tendonitis or bursitis often include:
The treatment of hip pain depends on the precise cause of the pain.
Through simple preventative stretches and exercises, you can avoid many of the problems commonly associated with hip and hip flexor injuries, as well as joint pain from referred injuries throughout the body. Stretching the soft tissues around the hip can also help reduce pain.
When pain is severe, your doctor may prescribe medication to help reduce inflammation and pain. If your hip pain is a result of overuse, your doctor will likely recommend rest.
If the hip pain is associated with activity like power walking or running, resting from that activity or switching to lower impact activities may be helpful.
Hip pain is a nonspecific complaint that requires a musculoskeletal professional, like an Airrosti provider, to find the underlying cause of all the many potential illnesses or injuries.
While general hip pain often responds well to home remedies and rest, Airrosti can help rapidly resolve the source of pain in as few as 3 visits (based on patient-reported outcomes) — keeping you moving and getting you back to the sports or activities you love most.
If you have nagging hip pain that’s keeping you from performing at your best, click here to schedule a risk-free Airrosti appointment today.
Reviewed by Casey Crisp, Doctor of Chiropractic
Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor.
I have used Airrosti several times over the last few years for neck/shoulder/hip issues. The most recent was my hip- I had pain and was favoring one leg over the other due to the pain in my right hip. Dr. Stan figured it out my issue in 2 visits and I have been good to go ever since. What I like about Airrosti is they figure out your issue quickly and if they cannot fix it they will tell you. But if they can fix it, they fix it really fast- this was a record in 2 visits. My first time I went to Airrosti was for my neck and I had been going to another chiropractor for a year which ended up making my issue worse instead of better. I saw Dr. Cato and he literally fixed my issue in 4 visits. I almost cried as I was so happy to finally be out...+ show more of pain and in FOUR Visits after going for a year up to 3x a week and spending so much money on the issue.
by Kristin Schreiber