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Plantar fasciitis is a painful condition that can cause chronic, severe foot pain. In this video, Breanne Kelley, DC, discusses the causes, symptoms, and available treatment options for plantar fasciitis. She also explains how Airrosti treats plantar fasciitis and how we help you stay active during treatment.
Plantar fasciitis is commonly caused by weak ankle or hip joints. These weak joints put excessive pressure on the feet, leading to inflammation and foot pain. Understanding the causes and risk factors associated with this condition can help in its prevention and management.
Several common risk factors can contribute to the development of plantar fasciitis, including:
Furthermore, certain demographic factors can also heighten the likelihood of experiencing plantar fasciitis. People who may have a higher weight, are pregnant or are over 40 tend to be at a higher risk. However, plantar fasciitis can affect people of all ages and lifestyles, regardless of demographic factors.
Plantar fasciitis is characterized by various signs and symptoms that primarily affect the foot’s arch and the bottom of the heel. Chronic heel pain is a common sign of this condition. It may feel like stabbing or burning, especially when you take your first steps in the morning. However, as the day progresses and you engage in physical activity, the pain may subside.
Additionally, there are specific activities that can trigger or exacerbate the heel pain associated with plantar fasciitis. These activities include:
To effectively manage plantar fasciitis, individuals should recognize signs, be aware of activities that worsen heel pain, and take proactive measures.
Because plantar fasciitis symptoms may resemble other injuries, like heel spurs, getting an accurate diagnosis is essential. Your doctor may conduct a physical examination or order imaging tests to help determine the cause of the pain.
Should you be diagnosed with plantar fasciitis, seeking treatment as soon as possible is best. Leaving this condition to heal itself could possibly result in chronic heel pain. Your symptoms may become more severe and difficult to treat. You also face an increased risk of referred pain in the hip, knee, and low back.
Your doctor may suggest physical or manual therapy to strengthen your feet and help improve your mobility over time. Some of the most common methods used to treat plantar fasciitis pain include:
In most cases, common methods can help alleviate pain and promote recovery from plantar fasciitis. However, most severe cases may require injections or surgery. Always talk to a doctor about the best treatment for you and if you might need more serious procedures.
Foot injuries like plantar fasciitis can hinder mobility and reduce quality of life. If chronic foot pain or other conditions keep you from doing what you love, consult an Airrosti Provider today.
Once seen, an Airrosti Provider will thoroughly assess your condition and work to treat your pain at the source. You’ll also receive individualized at-home exercises to further speed recovery and help prevent injuries. In most cases, injuries treated by Airrosti are solved in an average of 3 visits (based on patient-reported outcomes). With both in-clinic and remote options for appointments, Airrosti can help you put your best foot forward with recovery.
Schedule an appointment online or call us at (800) 404-6050 for more information.
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Reviewed by Casey Crisp, Doctor of Chiropractic
Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor.
After seeing a podiatrist & an orthopedist in sports medicine, I tried various methods to stop the pain from plantar fasciitis. Methods included 3 injections, anti-inflammatory drugs, oral steroids, physical therapy, fracture boot for 3 weeks, compression sleeve, stretching exercises & ice. I was still unable to walk for exercise without pain. I had almost given up until Airrosti was recommended to me. In 3 treatments I am now walking again for exercise, pain free.
by Scherry Oliver
After three weeks of unrelenting plantar fasciitis pain, I made an appointment with Dr. Jade Moore. I found her to be very knowledgeable, which gave me confidence that I had found a competent doctor. She explained extensively what was going on with my plantar fasciitis in terms I could easily understand. She then described the treatment plan we would follow, showed me the exercises I was to do between visits and gave me written instructions. Then she proceeded with treatment. My second visit consisted of her determining the effects of treatment so far, another thorough treatment, some additional exercises, and scheduling my next appointment. How good is Dr. Moore? After only two visits my pain had virtually disappeared, and we agreed to ...+ show morecancel the third visit. I found her to be an excellent listener, extremely knowledgeable, a good communicator, very personable, and a really good doctor.
by Jay Ownby
Came in with a lot of discomfort and pain due to my planters fasciitis and after 2 treatments I’m at about 90% back to normal. I highly recommend Airrosti and Dr. Britanny.
by Miguel Guerrero