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Plantar fasciitis is a painful condition that can cause chronic, severe foot pain. In this video, Breanne Kelley, DC, discusses the causes, symptoms, and available treatment options for plantar fasciitis. She also explains how Airrosti treats plantar fasciitis and how we help you stay active during treatment.
Plantar fasciitis is commonly caused by weak ankle or hip joints. These weak joints put excessive pressure on the feet, leading to inflammation and foot pain. Understanding the causes and risk factors associated with this condition can help in its prevention and management.
Several common risk factors can contribute to the development of plantar fasciitis, including:
Furthermore, certain demographic factors can also heighten the likelihood of experiencing plantar fasciitis. People who may have a higher weight, are pregnant or are over 40 tend to be at a higher risk. However, plantar fasciitis can affect people of all ages and lifestyles, regardless of demographic factors.
Plantar fasciitis is characterized by various signs and symptoms that primarily affect the foot’s arch and the bottom of the heel. Chronic heel pain is a common sign of this condition. It may feel like stabbing or burning, especially when you take your first steps in the morning. However, as the day progresses and you engage in physical activity, the pain may subside.
Additionally, there are specific activities that can trigger or exacerbate the heel pain associated with plantar fasciitis. These activities include:
To effectively manage plantar fasciitis, individuals should recognize signs, be aware of activities that worsen heel pain, and take proactive measures.
Because plantar fasciitis symptoms may resemble other injuries, like heel spurs, getting an accurate diagnosis is essential. Your doctor may conduct a physical examination or order imaging tests to help determine the cause of the pain.
Should you be diagnosed with plantar fasciitis, seeking treatment as soon as possible is best. Leaving this condition to heal itself could possibly result in chronic heel pain. Your symptoms may become more severe and difficult to treat. You also face an increased risk of referred pain in the hip, knee, and low back.
Your doctor may suggest physical or manual therapy to strengthen your feet and help improve your mobility over time. Some of the most common methods used to treat plantar fasciitis pain include:
In most cases, common methods can help alleviate pain and promote recovery from plantar fasciitis. However, most severe cases may require injections or surgery. Always talk to a doctor about the best treatment for you and if you might need more serious procedures.
Foot injuries like plantar fasciitis can hinder mobility and reduce quality of life. If chronic foot pain or other conditions keep you from doing what you love, consult an Airrosti Provider today.
Once seen, an Airrosti Provider will thoroughly assess your condition and work to treat your pain at the source. You’ll also receive individualized at-home exercises to further speed recovery and help prevent injuries. In most cases, injuries treated by Airrosti are solved in an average of 3 visits (based on patient-reported outcomes). With both in-clinic and remote options for appointments, Airrosti can help you put your best foot forward with recovery.
Schedule an appointment online or call us at (800) 404-6050 for more information.
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Reviewed by Casey Crisp, Doctor of Chiropractic
Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor.
Came in with a lot of discomfort and pain due to my planters fasciitis and after 2 treatments I’m at about 90% back to normal. I highly recommend Airrosti and Dr. Britanny.
by Miguel Guerrero
I’m currently a senior at Texas A&M and will commit to being an officer in the Army in August. Throughout different workout sessions, sleeping wrong, and just overall use of my body over the past 4 years at A&M, I’ve had numerous injuries. My first thought after I pulled a muscle in my back, felt something wrong in my knee, plantar fasciitis, and everything in between was “I need to go see Dr. Parsons”. I would waddle to his office broken and hurt and then walk out feeling better than before the injury after less than 3 visits. Every time I come across an injured cadet in the Corps, I always direct them to Dr. Parsons and Airrosti for the best medical care for injuries in the Brazos Valley. Dr. Parsons not only treats the injury ...+ show morebut makes his clients feel comfortable and confident in his office by how he explains the injuries to them and draws them on the board. I’ve learned a lot more functional anatomy from seeing him over the years than I have in some anatomy classes I’ve taken! I’m truly thankful for all the help Dr. Parsons has helped me with over the past few years!
by Kaywin McCall
I am a pretty active person and developed Plantar fasciitis over time. I am thankful to have met Dr. Garza and his staff. His treatments made my foot feel so much better! I feel hopeful to continue my activities and hobbies. I highly recommend Dr. Garza and the team.
by Mari Van Der Walt
I had terrible foot pain! Dr. Tom listened as I explained my issues. We discussed it and he said it was Plantar Fasciitis. He assigned me stretches and exercises to do to help me and wow -- I started to feel better and walk better within just a few days. I loved that he was always just a message away. He was so encouraging through the whole process. Also knowing that I can reach back out to him is so comforting.
by Tisha Wright
I’m new to Airrosti and now a huge believer. After only a short time Dr. Garza is helping me with Plantar Fasciitis and a completely stiff and painful neck issue. Dr. Garza talks to you and explains the process. Actually, look forward to each visit now. In addition, Michelle (physical therapist) is patient and helpful with her instructions and care.
by Denise Weeks