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Join Airrosti’s Brittany Bankson, DC, as she goes over the common causes of shoulder pain. She’ll dig into the signs and symptoms associated with different shoulder injuries. She also describes how Airrosti addresses shoulder pain using targeted manual therapy and active rehab exercises.
The shoulder works with surrounding muscles and tendons to allow for a broad range of motion in the arm. Because of the shoulder’s design, our arms can rotate, push, pull, and lift objects overhead with relative ease. Because we rely on the shoulder for daily movements, wear and tear in the shoulder can often lead to painful shoulder injuries. The most common injury that people are concerned about are tears in the rotator cuff.
Typical causes of shoulder pain are overuse and trauma. These occur frequently during activities like weightlifting, football, or gymnastics. Common conditions include bursitis, rotator cuff tendonitis/tears, and shoulder impingement.
Most causes of shoulder pain fall into these two categories:
Symptoms vary depending on the type of shoulder injury. Shoulder injuries will restrict your mobility and likely cause pain when lifting weights or applying pressure. Typically, an injury to the shoulder will be painful and easily aggravated by movement.
Depending on your condition, you may experience any of the following symptoms:
Proper treatment for shoulder problems depends on the precise cause of pain. Your doctor may order tests such as X-Rays and MRIs to diagnose potential causes of pain and help determine the best treatment for your injury. Most times, your doctor may recommend a combination of rest, ice or heat, and nonsteroidal anti-inflammatory drugs or injections for help relieving pain.
While many shoulder conditions can resolve themselves in time with conservative care, some cases can persist for months or even years and restrict your mobility.
Airrosti providers aim to diagnose and treat pain at the source with hands-on manual therapy, combined with targeted active rehab exercises to restore shoulder strength and function. We also give you the tools and resources to address pain as it appears, leaving you to focus on doing the things you love most.
If you’re experiencing shoulder pain, don’t wait. We offer both in-office and telehealth appointments to best suit your needs. Call us at (844) 719-5074 and schedule your appointment today.
Reviewed by Casey Crisp, Doctor of Chiropractic
Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor.
I had persistent shoulder pain for several years. After only a couple of sessions, my shoulder is feeling great and strong again. The relief was quick and the service is top notch. The staff is very friendly and caring and the results are immediately noticeable.
by David Bekker
I visited Dr. Barnes after experiencing some damage to my shoulder. Uncertain with my shoulder's condition and functionality, Dr. Barnes walked me through my shoulder's anatomy and it's interaction with the surrounding muscles and joints. He was very respectful, conversational, and professional with his assessment of my injury, and offered honest suggestions to better improve my outcome. I'd highly recommend Dr. Barnes to anyone who's on the fence about visiting Airrosti.
by Quinn Allen
I had a debilitating pain in my neck and shoulders. I was in pain 24/7. My wife found Dr. Bodziony's practice and I went, thinking I'd try anything at this point. After my very first visit, I knew I was in the right place receiving the best treatment. After about three to four weeks of two visit per week, I was a changed person. Dr. Bodziony truly changed my quality of life! I'm STILL pain-free.
by Paul Rode
Discovered Airrosti after going to my Dr. for a shoulder issue, Dr said: "oh it's just arthritis" ( I'm 35 not saying it can't happen), sent me on my way with anti-inflammatories and called it a day. After being unsatisfied with what my doctor had to say and the prescription wasn't helping, my wife had heard of Airrosti and called to make me an appointment. I knew with the first visit this is where I needed to be. They take the time to figure out exactly what's wrong with you, and then there's the team who work together to eliminate your pain. If you're not seeing any relief within three or four visits, they don't exactly want you to come back because what they specialize in might not be what you need, they'd rather you not waste your mo...+ show moreney. After four times I am now 90% pain-free in my shoulder thanks to Airrosti. It never hurts to try, so if you have pain give them a call, best decision you will make. Thanks, Ryan and Dr.Andy
by Andrew Wesolowski
I was first introduced to Dr. Sue years ago when he opened his Airrosti practice in the area, and he introduced himself to our gym community. I was skeptical of the patient outcomes that were claimed since both my wife and brother are physical therapists and am familiar with more traditional therapy practices. I run a sports performance and CrossFit Gym. I am very protective of our reputation and who we have our athletes see for issues/injuries. After sending a few of our athletes to see him with incredible success, I tweaked my shoulder and decided to give him a try. I have since seen him three times and each time I have been very impressed with the entire process. Last year I decided to run a marathon. I am not a runner but I have alwa...+ show moreys told myself and others that I would run one, and I'm not getting any younger so it was time to just do it. Three weeks out I tweaked my calf and thought I wouldn't be able to run it as I wasn't able to make it even a mile on my training run. I went to see Dr. Sue hoping to possibly feel well enough to run, but I wasn't expecting to feel well enough to do it. Dr. Sue and his staff helped recover so I could not only run, they helped me with a strategy for pacing to help me meet my goal time without over stressing my calf. I was beyond happy with the outcome. I talk often about my experience with Airrosti and Dr. Sue, and continue to send not only athletes from my gym but my coworkers in the fire service to see him.
by Clark Richards
My story starts with me believing that I could still throw a fastball at 35 years of age, like I used to at 16...with no warmup...having not thrown SINCE I was 16! One impingement in my right shoulder later, and I found myself at Airrosti under the wonderful care of Dr. Vick and Recovery Specialist Southerland. In 4 visits (with CONSISTENT home PT between) I went from having pain while holding a full mug of coffee, to full mobility with no pain and gaining strength back enough to lift a 20lb weight. I will always recommend both of these professional ladies, as well Airrosti in general. Thank you both for your knowledge and help!! Thank you Airrosti for getting me back to normal!
by Jason Page
I was recommended by my GP to see doctor Myles for lingering pain and stiffness in my right shoulder. In just over two weeks of treatment and three sessions under her care I am completely clear of any pain. She explained everything and laid out certain exercises to improve the condition. She is very friendly and easy to talk to during appointments. I had never seen a DC before, and would certainly recommend her and Airrosti.
by Scott Maloney
Airrosti is for anyone, not just athletes! I'm not even sure exactly what happened to my shoulder; there was no specific accident or incident. I just seemed to lose mobility in October and it got worse through the fall. I couldn't even put away dishes in the kitchen cabinets or carry anything that required both hands to lift, because I couldn't let my arm move away from my body. By January, I admitted I couldn't fix it myself. I asked around and friends and my borther all recommended Airrosti, so I made an appointment with my local office. I felt pretty sheepish about going in, because I thought this was a practice for athletes -- after all, that was who all had recommended I go there -- and I've become quite a couch potato the past coup...+ show morele of years. Dr. Peregrine and Ryan Brown (the doctor and the PT in my local office) didn't need to know how I'd lost the use of the arm (good thing, since I'm not at all sure), only what movement I could actually do, relative to the other arm, and where where the pain seemed to center. My treatment was almost finished in three sessions. I suspect the "almost" is because of how long I waited, letting the restriction on my arm really take over. I have one more visit next week. Now I have normal range of motion, can sleep through the night without being awakened by pain, and am getting strength and full use of my arm back. When I first went in, I was feeling old and decrepit (and whiny), but now I'm back to my usual activities. My office visits involved simple assessment of my range of motion, some manipulation of the problem area, and lessons in simple exercises to work on between visits. My "homework" includes simple stretches and strategic use of ice. It's been quite easy and surprisingly effective! It's nice to feel like me again. If I ever have another problem with a joint or muscle, I won't waste time: I'll go straight to Dr. Peregrine and Ryan, and get it sorted out before it can slow me down!
by Tara Ayers
I developed a sharp pain under my right shoulder blade, much like a pinched nerve, and the pain would radiate into my right pectoral area (this pain was not in my spine). I dealt with it for about a month, hard to sit, hard to sleep. I was fine as long as I was up and moving. No pain lifting or moving. I attended a "get to know" event at work with ARROSTI which our Benefits Administrator scheduled. I discussed my pain with the AIRROSTI specialist, Brooke Halboth, Brooke assured me she could help. After our first session, the next morning the pain was gone. Incredible! Brooke was thorough with evaluating my movement and pain before starting the therapy. Brooke and her assistant Shelby worked flawless together. I would Highly recommend AIR...+ show moreROSTI as an alternate treatment. Thank you, Brooke 🙂
by Darrell Dillard
Dr. Brittany Latiolais, DC is Fantastic! She has terrific people skills as well as his technical doctor skills. She is patient to hear my list of comments/questions and spends the time & effort to sufficiently answer all of my questions. She gives me a sound plan of action to keep up & to improve my overall health. I visited Airrosti because my sports doctor advised me to take rest, stop pitching, MRI and also I had intense pain on my shoulder and couldn’t able use my right-hand shoulder to steer towards right while driving, but I’m little bit stubborn I was not interested to stop pitching the ball because I’m pitching since I was 11 years. When I met Dr. Brittany Latiolais, DC first thing she asked me what kind of sports do you pl...+ show moreay? I replied I play cricket and I explained about the game and How I pitch. She did the research about my game and started my treatment, for every session I was improving and I never stopped pitching.My friends tell me I pitch faster now. I recommended Dr. Brittany Latiolais, DC and visit this place.
by Mahendra Raju
I am a 61-year-old ultramarathon canoe racer who has shoulder issues due to rounding forward. Occasionally this becomes painful and will not allow me to continue with my CrossFit training. I go see Dr. Joe and after 3 visits he has the kinks worked out and back on a therapy program that works to relieve the pain and restore range of motion. I would not have to ever go back to see Dr. Joe if I would just stick to the exercises and programs he prescribes for me. Maybe this time I'll follow his instructions for more than the first month 🙂 I now have my husband, who has many issues, seeing Dr. Joe to help him get back some of his range of motion.
by Jeannette Burris
I had been experiencing pain in my left shoulder for about 8 weeks. I was referred to Dr. Kristina Myles from my primary care physician Dr. Hamilton. Airrosti called me within hours of Dr. Hamilton's referral. They were courteous and thorough and scheduled an appointment convenient to my schedule. Airrosti's follow through was second to none. Not only did I receive a courteous phone call reminder, but also a text and email about the upcoming appointment. I had been concerned that surgery would be required and although reluctant, I decided to try this approach first. On the day of the appointment, Dr. Myles went right to work, measuring, determining range of motion and diagnosing the problem. After just a few minutes, Dr. Myles gave me th...+ show moree good news that the pain was the result of tightened muscles and strained tendons, and with some work from her and me, we could solve the issues. Following my first therapy session, the results and progress were immediate and amazing. Later that evening, I received a phone call from Dr. Myles to see how I was doing and if I had any concerns or questions. After a couple of intense therapy sessions and doing my part of simple exercises, I am glad to say I now have full range of motion and am relatively pain free. If you are experiencing pain and possible surgery, I strongly suggest you consider a visit with Dr. Myles first. I am glad I did and will be recommending her to my friends and family as well. MJDII
by Mike Dattilo
Thanks to Dr. Corley and Lindsey my shoulder is so much better! I learned so much from them about simple things I can do at home to keep improving. They are so helpful and informative.....and it only took three sessions. Highly recommend.
by Jamie Easterwood
I have been doing well with my shoulder along with playing better golf. In the last couple of weeks, I was able to lift weights 3 times weekly with minimal to no pain. In a 4 week period, I was able to play golf 23 times. My golf swing has improved to the point, that absolutely no discomfort is in head as I engage my mechanics to the ball. It seems almost unimaginable that I could feel this way from the initial onset of the shoulder strain in December, 2016 Thank you very much for your careful attention to my concern, and of course your expertise to help enable my pain to be a thing of the past.
by Jerry De La Rosa
I have had right shoulder for pain for over a year now and after only one visit to Dr. Kregel at Airrosti, I have almost 100% relief of the pain I have been in for so long. I had never heard of this type of treatment before but I will definitely be recommending them to all of my family, friends and anyone who is having pain. I was afraid I might have needed surgery and I am excited to know that is not necessary.
by Alison Ramey
I injured my shoulder lifting weights at my gym and neglected to take the rest that I needed initially. After several months of inflammation and limited range of motion, I decided to try several physical therapy options. Doctor Matt Yocum at Airrosti was recommended to me by another gym member and I was very impressed with his ability to find the source of pain in my shoulder and help me work my way through it with various stretches and exercises. I work for Southwest Airlines and I was very happy that the majority of this care was covered under my health plan, as it helped me avoid surgery for the foreseeable future. Thank you!
by Christopher Latimer
I was in so much pain my shoulder, upper chest and arm! I went in saying I just wanted to feel normal again. Carrying my baby was the biggest test. After my first treatment I felt relief! Total of four visits and I feel amazing! Pain is gone and I am back to my normal!
by Rachel Velez
I was in a fairly serious car accident just before Thanksgiving in 2016. Luckily, I was able to walk away with the only injury being to my shoulder - "shoulder jam". I had been seen many times for help from another Dr. with not much luck. It had been been about 4-5 months with very little progress. Still with a lot of pain and very little movement. Dr. Carpenter saw me and within weeks, he was clearing me. Pain is virtually gone and flexibility is back. I can now go on with my days without any concern. I have all the tools with me to keep my shoulder healthy. I cannot thank Dr. Carpenter and his team enough.
by Matt Long
Dr. Danielson really helped pinpoint the trigger points and tightness I had throughout my shoulders and back. I left the office feeling like a new man! I strongly recommend going in and having Dr. Danielson work his magic if you have any kind of tightness or injuries.
by Jason Siqueiros
I am extremely grateful I found Dr. Gibson. I have had this chronic neck/shoulder pain for over 10 years. The pain affected my daily routines, work and sleep. I have no other way to put it except daily misery. In the past I had tried chiropractic adjustments, acupuncture, cupping, PT, trigger point injections and Rx meds with no relief. Today was my third visit with Dr. Gibson and am extremely pleased with results. I felt tremendous relief after my second visit. I can't thank her enough. James has also been great with providing a home exercise plan that has been very helpful as well. I would strongly recommend Airrosti for any aches and pains!
by Maria Sanchez
IÂ had pain in my left shoulder and bicep and had been avoiding the gym because of it. Dr. Siragusa and his team relieved the pain, increased the mobility and now I'm back to my workouts!
by Hollie Trevino
I originally went to Dr. Brodie upon a recommendation of a friend because of shoulder pain and was already scheduled for surgery. I have postponed the surgery because of my relatively rapid improvement and am committed to continue Dr. Brodie's recommended exercises so that I can become stronger. Dr. Brodie is professional, knowledgeable, easy to be with and committed to your progress. Dr. Brodie motivates you to be the best you can be.
by Marcia H
I pulled my neck/shoulder while playing badminton. It was extremely painful and I can barely move my neck in the following days. Even lying in bed was uncomfortable. I decided to try Airrosti up on a friend's referral. I am really amazed by how fast Dr. Sigler was able to relieve my pain. I was discharged after just two visits.
by Xueyu Pang
Thank you Dr Joseph, for healing my pain in my shoulder and hamstring fast.I found power back in my strokes in my swimming and bike riding also had better performance in my running with no more pain to finish my training stronger and faster . I highly recommend Airrosti treatment from Dr Siragusa it works for me every time I feel something very strange or painful that won't go away without treatment..
by Nhan Nguyen
I've been dealing with chronic pain in my shoulder and neck for years. It's a low pain but nags me every single day, irritates me when I'm at work, affects my sleep, and limits my workouts. I went to Dr. Rachel recently and she got in there and really made a HUGE difference w/ my pain in just four treatments! I have tried lots of other treatments, including acupuncture, deep tissue massage, traditional chiropractic adjustments, physical therapy, and just good old rest. Nothing helped until I saw Dr. Rachel. I am so grateful for the work she does and highly recommend her to anyone and everyone!
by Becky Newman
I have chronic pain due to what we believe is a connective tissue disorder. I went to Airrosti to help with my shoulder. We did 3 or 4 treatments and I was actually pain free for about a month. I've tried physical therapy, massage therapy, shots and pain medication. Airrosti was what has helped the longest.
by Heather M.
I was suffering so badly with shoulder pain. I had been to a sports surgeon, a chiropractor, neurologist, my family doctor, massage therapist, and physical therapist. I've had Botox injections in my shoulder, many pain pills, pills to sleep, pills for spasms...it was just unbelievable! My daughter told me about Airrosti. I told her I really did not feel like another let down, or giving someone else a chance at taking my money. By then I was just worn out -- it didn't matter how much my daughter believed in them. Well, after my numerous sleepless nights, crying with pain, and being unable to turn my head, I finally gave in. I was very honest with Joanne, I did tell her I had little to no hope that she could help me. I felt hopeless. I was...+ show more afraid to go back to the sports surgeon for fear surgery was all that was left. Well, Joanne said if she couldn't help me, she would fire herself after four or five weeks. I was AMAZED that after four weeks I was feeling so much better! I had stopped taking my pain pills, muscle relaxers, and sleeping pills. I was late one morning because I over slept! How awesome is that?! If you really want help, try Airrosti. You will feel the difference. I waited several months to write this review because I wanted to be sure I was truly better and not just a quick fix. Check them out, you won't be sorry!
by Elizabeth P.
I went to Airrosti with my right shoulder having only 40-50% movement with no pain. After 4 visits with the team i was up to 90% movement with no pain. I highly recommend this type of treatment to all my friends. Thank you so much Airrosti!
by Ronald M.
In the past year, I have been treated by Dr.Perry for several soft tissue injuries. My right shoulder, left hand, right knee and hip. After seeing Dr. Perry, I am injury free and my full range of motion has been restored.
by Michael B.
I went to Airrosti with an issue with my right shoulder having only 40-50% movement with no pain. After 4 visits with the team, I was up to 90% movement with no pain. I highly recommend this type of treatment to all my friends. Thank you so much AIRROSTI.
by Ronald Maus
Dr. McCreadie has done a great job with my son, Sean, who is fifteen. He is a swimmer and has had an injured shoulder for the past five years. We had tried everything, exhausted all of our options (4 MRI's, four different orthopedists, PT for months and months) all to no avail. Sean had been in pain while he swam for years.
Then we heard about Dr. McCreadie. Sean was feeling pain free after one visit. He continued for two more treatments, and then was released from his care. With the proper exercises, he is now swimming pain free for the first time, and actually has a smile on his face after practice.
Thanks again, Dr. McCreadie for giving Sean hope to continue on in the sport he loves!
by Sean B.
I have had chronic pain in my upper back & shoulder area for almost 2 years. I tried a chiropractor, massage, and muscle relaxers. Nothing seemed to ease the pain & discomfort. After 3 treatments I was relieved of the pain & discomfort!
by Tanya M.