Became an Airrosti Provider:
National College of Chiropractic
When I'm not watching videos on health and fitness I can be found in the mountains with my 2 border collies, suffering through a CrossFit wod or tearing up the links. I am a voracious reader and have read every Jack Reacher novel.
I finished the 2017 CrossFit Games at 23rd place in the world. My goal is to compete at the games (geriatric!).
I am a personal trainer for American Family Fitness in Mechanicsville Virginia for over 7 years. I made an appointment to see Dr. Henby due to pain in the left of my neck. I had a back fusion to S1 L5 in December of 2017. My neck has been in deep pain. Through the treatment and an action plan, Dr. Henby gave me going forward I am so blessed to say my pain has decreased and I am continuing to do my rehab exercises because they really work. It has become part of my daily habit now. It was a pleasure working with Dr. Adam Henby. He was very professional and worked to not just fix the problem but also teaching me how to keep it from coming back.
Iíve had an ankle injury for 8 years and after my first visit, Dr. Henby has me feeling much better! Iíve been basically pain-free since our first session. I had come to just accept that my ankle would hurt the rest of my life but since meeting Dr. Henby that has changed!! Iím so thankful to have met Dr. Henby! He is very patient, friendly and knowledgeable!!
I experienced a hamstring injury during one of my workouts. I took some time off from my workouts to let it heal but it continued to get worse. After some of my workout buddies spoke highly of their experiences with Airrosti I thought I've given it a try so I went to see Dr. Adam Henby. He was great! He was quick to diagnosis my problem and to treat the area with massage and exercises. He watched me run and offered some suggestions on changing my form to reduce stress on my hamstring. After 2 visits I was much improved and continued to do my exercises at home. I was able to return to my full workout schedule very quickly and am now at 100%!
I had the fortune to see Dr. Henby for my lower back injury. Iíve had several of these injuries over the years...Dr. Henby was able to get me back in the gym doing what I love within days. In years past through traditional methods, it took me weeks. The acute treatment I received from Dr. Henby along with the detailed education of the why and how of my injury AND the what to do and what not to do...so I can continue to maintain my level of fitness and body security was remarkable! I highly recommend the Airrosti method and Dr. Henby to all who want an efficient and most important EFFECTIVE recovery.
John Daniel Payne
Dr. Henby gave some good advice and exercises for my lower back pain. He knows what he's doing. Thanks so much. 5 stars!!!!