Pinpointing the Cause of Your Neck Pain
The neck is comprised of roughly 20 different muscles and six major ligaments. These all work together to not only support and move your head, but they are key players in the functionality of your back, chest, and shoulders as well. If you have noticed an increase in neck pain, but can’t seem to pinpoint […]
Provider Spotlight: David Alan Caldwell, DC
Meet our Provider of the Month, David Alan Caldwell, DC. We caught up with him to learn more about what he does in his spare time, his favorite thing about his job, and the oddest injury he has ever had! Call us at (800) 404-6050 to schedule an appointment today! schedule now Where is your […]
How to Avoid Neck Pain While Traveling
One of the most exciting times of the year is going on vacation and traveling to different, fun destinations. However, getting there is often not so fun and filled with being in a cramped car or plane. Long trips on vacation can end up leaving you with neck pain and muscle tightness. While traveling, you […]
Exercises and Stretches for Neck Pain
Nagging neck pain is never fun. Try a few of these stretches and exercises for increased mobility and strength while listening to Airrosti’s Travis Owens, DC, explain them step by step! Schedule an Appointment
Preventing Text Neck
In a digital age, you are constantly looking down, whether it’s to check text messages, social media notifications, or emails. Over time, the stress of constantly slouching can strain the muscles in your neck, back, and shoulders. This strain, known as “text neck,” can limit your mobility and cause neck pain and muscular imbalances. Continue […]
Common Causes of Neck Pain
This article was written by Airrosti’s Laurie Buob, DC. The human body is a sensitive and fragile thing. Prolonged stress or awkward positioning can unfortunately lead to pains and aches in several areas, such as the neck. There are a few common habits that can cause neck pain, such as poor posture and muscular weakness. […]
