Today’s gym floors are packed with rows of gadgets and gizmos to step, slide, and stride your way to a healthy body.
But here to make a cardio machine comeback is the modest, forgotten, and often under-appreciated: rowing machine. The old-school contraption is gaining popularity in the fitness world, and for good reason.
If you’re looking for reasons to switch up your workout, here are five reasons to row, row, row, to sweat, and to blow off steam. Read More