In this week’s Mobility Monday video, Airrosti Dr. Josiah Ryabinov, joined by marathon runner Heather Hanscom, demonstrates simple stretches and exercises to help increase your ankle’s range of motion and stability. Watch the video to learn more!
If you’re having trouble with ankle pain or mobility, contact Airrosti today to find a provider near you and start your road to recovery.
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“Airrosti” is the registered tradename used for Airrosti Rehab Centers, LLC and its various subsidiary and affiliated entities, which provide musculoskeletal treatment services. Airrosti providers are doctors of chiropractic or doctors of physical therapy.
