(21,000+ reviews on Google across 150+ locations)
Back pain is one of the most common conditions we treat at Airrosti. Our providers can help pinpoint and resolve the root cause of your back pain, leading to complete and rapid injury resolution in 89% of cases (based on patient-reported outcomes). Learn more about our quality approach to care.
The human spine is a complex structure of bones supported by muscles, nerves, ligaments, and tendons. The segments of our spine are cushioned with cartilage-like pads called discs. Injuries or dysfunctions with any of these components can lead to back pain.
Back pain can come from a traumatic injury or develop into a chronic condition over time, lasting for months or even years. Chronic back pain can cause long-term restrictions in your overall mobility and quality of life.
Several injuries commonly associated with back pain include:
Discomfort in the upper and mid back pain is commonly caused by overuse, muscle strain, injury, poor posture, or herniated discs. One of the most common culprits of upper and mid back pain is a musculoskeletal condition called Upper Cross Syndrome.
Problems in the lower back can be caused by a variety of injuries and imbalances in the complex structure of the spine. Many people experience a low back injury from improper lifting techniques or after sitting with an excessive arch in the low back. Nerve entrapment and muscular imbalances in the hips can also contribute to low back pain. These issues often develop into painful conditions like sciatica and Lower Cross Syndrome.
Although the causes of back pain may be different depending on location and type of injury, most back injuries share similar symptoms, including:
Pain symptoms are more common the older you get, and your risk of long-term injury is increased by lack of physical activity or by carrying extra weight. Certain repetitive activities may also affect your recovery time, such as lifting, pushing, or sitting for extended periods of time.
Pain symptoms are more common the older you get, and your risk of long-term injury is increased by lack of physical activity or by carrying extra weight. Certain repetitive activities may also affect your recovery time, such as lifting, pushing, or sitting for extended periods of time.
Pain symptoms are more common the older you get, and your risk of long-term injury is increased by lack of physical activity or by carrying extra weight. Certain repetitive activities may also affect your recovery time, such as lifting, pushing, or sitting for extended periods of time
A thorough evaluation and proper diagnosis is critical to effectively treating your condition. At Airrosti, we pinpoint and treat the root cause of pain, resolving injuries in as few as three visits (based on patient-reported outcomes). Our hands-on, targeted treatment has helped numerous patients avoid unnecessary surgeries as well.
Reviewed by Casey Crisp, Doctor of Chiropractic
Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor.
I have suffered from chronic, debilitating back pain for years. My activities had become very limited and it was taking its toll on my overall health and well being. A friend suggested that in addition to the other treatments I was receiving, I might want to see Dr. Patterson. At that point - I figured why not..what do I have to lose. After a short time with her I was back to riding my horse, going to the gym and even hiking (with a full backpack)! She checks in on me regularly and I can go in for "tune-ups" when necessary. She has taught me how to manage my back issues so that they do not completely disrupt my life. It really was life changing.
by Kathleen Bowen
I walked into Airrosti barely being able to walk. My dad and uncle had to help me get into Dr. Moore’s office. She did the consultation, told me what our plan was going to be, and then proceeded to treat me. I was AMAZED that after one visit, I was able to walk on my own and move. By the second visit, I was much improved, and by the third visit, I was almost back to normal. Dr. Moore paid close attention to everything I was telling her and she was able to make it all feel better with the right touches on my back. I am grateful that she was able to do this and was communicative in all that she did. My family and I thank her for her wonderful work!
by Jallu Esbeydi
I injured my back lifting something and was in immense pain. It was so bad that it affected my ability to sit, drive, sleep, and work. I was approximately 3 weeks in with no relief and no end in sight when my boss recommended Airrosti to me. I haven't looked back since. Dr. Barnes and his team are AMAZING. He quickly identified the problem - then him and his team treated me and provided me with the tools/exercises I needed in order to strengthen my back and core during each session. In time, the pain got better and then went away completely. I have continued the recommended exercises since my sessions stopped and have had no further issues or pain. I want to stress that I have never tried anything like Airrosti before and was hesitant to...+ show more do so...but it was honestly the best decision I could have made. Dr. Barnes was knowledgeable, kind, and considerate. He went above and beyond to make sure I understood my injury, the treatment, and the reason for continuing the prescribed exercises. I highly recommend Airrosti, Dr. Barnes, and his team. They work together to provide the best possible care to get you on the road to recovery. Thank you, Dr. Barnes and team! 🙂
by Mallory Fritz
I injured myself playing basketball and had pretty bad low back and hip pain. Went in to Dr Moore not knowing what to expect. She asked me a series of questions and then explained to me what she thought was happening and then did some manual manipulations that pin pointed my pain. We went through exercises and she gave me things I could do at home, and after just 2 visits I was feeling much better. I would highly recommend her to anyone and I’m thankful I went to see her.
by Ibrahim Siddiqui
I came to see Dr. Brittany Adewoye with upper and lower back pain. It was a straightforward process and an excellent experience! She goes out of her way to ensure all your questions are answered. She works with you to address your health concerns rather than just telling you what to do. She wants to ensure you and her are on the same page and comfortable. I know that I can present to Dr. Adewoye any concern and feel confident that she will address it with care and professionalism!
by Carmen Musat
DC Patterson in a very short time fixed my back so I could enjoy my Wilderness trip. She does a great job and communicates the plan very well.
by Jeremy Aumaugher
I am a paramedic/firefighter and getting ready to retire in 3 months. Back pain is as much a part of life as sleepless nights are. Usually I'd have a few aches and pains but they resolved quickly and life moved on. Recently though the back pain was very bad and not going away. I was waking up at night and nauseous from the pain. I am a very active person and was pretty stressed out. I knew I wanted to be able to remain as active as possible and not further injure myself, and I wanted to be healthy enough to finish the last three months of my career. I called around and liked what I heard about Airrosti. I've only been to my two first visits and it's absolutely amazing how much my back has improved in one short week. I love that everythin...+ show moreg is explained to me, I love that I am encouraged (and able) to keep exercising and that I am an active participant in my healing. I can not recommend Airrosti enough, I am so happy that I chose this route to get better. Thank you Dr. Goedken for your expertise and amazing care.
by Dottie Di Liddo
If you are experiencing pain and need great results this is the place to be. All you have to do is fill out your information, have a consultation and they’ll let you know if they can help you or not. One of the easiest processes I’ve been through. Dr. Zach Peter and Jonathan were both very thorough in my treatment, I’ve had back pain for about 12 years and I’ve seen my share of doctors but after three visits i’ve walked out of their office without any back pain at all. I have recommended this place to other family mangers and would highly recommend anyone else checking them out.
by Irene Breiten
I’m almost 49, had never seen anyone for my back. After waking up in the middle of the night and not being able to put my way on my legs, it really scared me. It went away after I got up and moved around, but having that feeling several more times had me call my primary doctor. The primary doctor’s solution was just to put a Band-Aid on the problem by giving me a Cortizone shot, which I did not do. He even mentioned a hip replacement may be needed-it was such a deep pain-the Dr. couldn’t find the problem. I found a chiropractor and went to four sessions of adjustments and x-rays that did not work. That chiropractor couldn’t really pinpoint my pain either. My sister told me about Dr. Culver. I called on a Friday morning and they h...+ show moreappened to get me in that afternoon. The first few minutes of Dr. Culver touching my back/hip-he finally found my pain!! My first visit was rough but I have not had pain when I step out of bed again. It gets sore if I don’t do my exercises, but I am amazed at the quick results that Dr. Culver provided. I will tell everyone about him. I am very appreciative for his knowledge and skill. He has given me hope when I was beginning to doubt that anyone could help me. He will always be my first call in the future.
by Michelle Hayes
HIGHLY RECOMMENDED. Background: I have been suffering several weeks of severe back pain that woke me up from sleep and prohibited me from falling back to sleep, which was highly disruptive. I had been to multiple sessions of physical therapy and chiropractor, but none of the treatment made any improvement to my condition, it was getting worse by the day. Finally, I was referred to Airrosti, and after one appointment with Dr Jade Moore, there was so much improvement that I was able to get sleep. Experience: Dr Jade Moore is fantastic, she was quick to pin point the issue and customize a treatment plan. I could feel the difference of the exercises prescribed to me from her vs physical therapy, whereby her exercises made me feel like I did ...+ show morea workout and building my muscle strength. Dr Moore: She is professional, knowledgeable, very friendly and cares for the patient. I would STRONGLY recommend Dr Moore and Airrosti to anyone who needs help.
by Kerryn S
Dr. St. Dizier provided me with a program that relieved me from terrible back pain that was significantly affecting my daily activities. He quickly detected the zones that I needed to work on and provided an amazing program with exercises that are well explained and easy to perform. He worked hard on helping me every time I met him and took time to answer all of my questions thoroughly. Before meeting Dr. St. Dizier, I was hopeless but after the first week of work with him I was confident that the pain will be under control. Dr. St. Dizier was very encouraging and help me and provided a long term plan with very detailed instructions to prevent the problem from coming back and avoid surgery in the future! I can't thank him enough for his ...+ show morewonderful work and care!
by Haifa Hamdi
Dr. Tong is simply incredible! I came in with an episode of extreme tightness of my lower back from a 10+ year injury. In just three visits I was nearly completely pain free. She takes such a hands on approach and combines her techniques with rehab to ensure her patients stay pain free. Stop looking, you’ve found your chiropractor.
by Josh Weil
Dr. Jones is awesome! I had a really bad spot on my back. The medical doctors gave me pills and sent me to their version of physical therapy. Nothing worked until I came to Airrosti. It took several visits to make a difference. But Dr. Jones stuck with me and now that bad spot is gone. And I can’t believe it! I feel so much better! I am so thankful I found Dr. Jones! She made a big difference in my life! This may sound like an exaggeration. But when you have been in pain for years and then someone finally makes that pain go away, then that someone is special. And that is Dr. Jones!
by Mary Flores
Dr. Clevenger is a back-whisperer! She has helped me through 3 injuries over the last several years that were painful and really slowing me down. She is an expert who works fast and works well - it is amazing how much she fixes in one or two sessions. I am now happily back in the water swimming up a storm. Completing a 7-mile Lake Sammamish swim from one end to the other in 3 hours and 11 minutes. Thank you Dr. Clevenger!
by Paul McGhee
First time in my life that I wrenched my back so badly that I walked horribly and would hurt just to lift a cell phone. My fears were assuaged once we ruled out any spinal injury. The exercises given to me worked wonders. 2 weeks after that awful injury I rode 13 miles on my bike with friends without any complications. Thanks Erik!
by Gregory Shemanski
Wow! Dr. Justina Yaung is AMAZING! One day, I awoke with intense lower back pain. I was able to get in to see her that same day, and experienced immediate relief. Within a week Dr. Yaung had me feeling little to no pain. I feel like I have a new back. Her fingers work magic, and the passion she has for helping others is genuine! She never rushes through and takes time to explain what's going on and answers all of your questions. This is my "go to" place! Every visit has yielded results. If you are experiencing any type of acute or chronic pain, I urge you to call. You will be glad you did! Carl Ingram is "hands down" the best PT coach I've had there or anywhere! He really takes time with his clients, and explains the exercises well. I'm ...+ show moreexcited about the knowledge and new tools I've walked away to aid in living healthy and pain free! Thank you Dr. Yaung and Carl. 🙂
by Shelley Shrader
Dr.Garza is very knowledgeable and professional. He will listen to your concerns and answer any questions you may have. I have a few more sessions to go but I’m progressing well. My lower back pain has lessen and I’m feeling better. Definitely recommend Dr.Garza
by Bianca Jemmott
I had been recommended to see Dr. Ritola for a while and then finally I decided to come in and see him. I’m so glad I did! He helped me with my back and then helped me with a lifelong neck condition. I two visits he unzipped the tight muscles around my neck and adjusted my posture. Once those muscles were not pressing down on my neck, my neck felt sooo much better. Even better, Dr. Ritola’s adjustments coupled with Pete’s PT exercises provide lasting and sustainable relief. Dr. Ritola and his team are miracle workers! Thank you guys 😊
by Paul Quintero
I had a wonderful experience being treated by Dr. Johanna Hoang yesterday. She has a wonderful personality, and truly gave 100% when trying to help me with my back pain. She wasn’t satisfied until she exhausted every possible remedy. Thank you Dr. Hoang!
by Jason Apodaca
I am writing this as a testimony from a man who was a skeptical to say the least and not very open-minded to manual therapy and advice from these pain professionals, but it worked. I am completely pain-free and have followed their advice on core strengthening and back exercises. Now I look forward to my appointments and am happy to give this testimony as it is 100% real. I love Airrosti and their crew ❤
by Mike Espinoza
I have suffered with lower back pain for months now on and off. I was recommended Dr. Harris twice so when the pain came back I went to see him immediately. They were quick to see me seen, professional, and fixed my back pain. Thank you Dr. Harris and Meagan y’all are amazing!
by Elizabeth Xaudaro
I can't say enough about Terra. I walked in bent over at the waist with back pain. She gave a very thorough assessment and started to work immediately. After two visits I was back in the saddle, literally. I felt like I was walking on sunshine. She did what no one (chiropractor, physical therapist, pain management, acupuncture - yes, I was that bad) could. I have referred many of my friends to her in complete confidence. She and her team are amazing!
by Rex Pierce
I dealt with a bad flare of lower back pain from a disc herniation that caused recurrent muscle spasms. He brought me so much pain relief and went above and beyond to take care of me and my pain. I will always remember and be grateful for his help!
by Deepanjli Donthula
Tenía un dolor intenso en la parte baja de la espalda que me dejaba paralizado cada vez que me agachaba. En dos sesiones y con ejercicios el Dr. Garza no sólo dio con la causa sino que aplicó el procedimiento correcto y hoy ya no siento dolor ni me quedo inmovilizado cuando me agacho. Sigo haciendo los ejercicios recomendados y mi vida cambió radicalmente de un dolor intenso a vivir sin dolor de espalda.
by Josmar Eleazar Garcia
Dr. Brittany was very professional and helped solve my constant back pain! I highly recommend!
by Adam Muro
I’ve had back and hip pain for years that would not go away even with months of Chiropractic therapy. I learned about Airrosti from someone I met at the local gym and made an appointment for an evaluation. Dr. Serrano took time to ask questions and listened carefully. It didn’t take her long to assess my situation and was confident her treatment could have a positive impact and improve my condition. After only 4-5 visits the treatment worked and the pain was subsiding where other treatments fell short. This medication and surgery free treatment produced amazing results. I am an active 62 year young women who still enjoys life, is active and tries to stay fit so finding a solution to this problem was such a blessing. I am virtually pa...+ show morein free and get the best sleep I’ve had in a long time so would encourage anyone who has been suffering with pain to give this a try.
by Theresa Ashley
I had spent two straight weeks of back pain that began in the morning under my right shoulder blade and would progress throughout the day to an unbearable pain running down the right side of my spine, and down my right leg to the bottom of my right foot. Day 1 of week three was beginning just the same way so, I contacted Airrosti’s main number trying to get in somewhere, anywhere. They scheduled me an appointment that very afternoon with Dr. Bonk. After seeing Dr. Bonk followed by Amanda, I was fixed! He and Amanda gave me a set of exercise countermeasures to irritated muscles that had me good enough that two days later I played 18 holes of golf. I returned for visit two the next day, he checked me out, found some ticked off muscles, a...+ show moredded a few additional stretching routines to my plan and voila, I am feeling great. I cannot overstate how effective Dr. Bonk’s targeted approach to finding and fixing my muscle problems was in just two visits. Thank you so much!!
by David Griffin
I saw Dr. Alvarado after suffering from a back/hip injury. I could barely stand up straight or walk without severe pain. My first visit provided immediate relief, and I only needed 2 more sessions before I could slowly get myself back into the gym again. I appreciated that she reviewed my chart and was always on time for our appointments. She was so personable and knowledgeable. I love that I can still use the exercises at home. The rest of the team, Ebel and Jae, were always great to work with as well. Thank you, Airrosti!
by Banj D
Today was my first visit. My back has been hurting for five years straight, with some occurrences prior but it didn’t start truly bothering me until 5 years ago. My knee started bothering me about six months ago. I knew it was all related. I assumed my knee hurt because I was walking with a limp due to my back. I went to one appointment today where the doctor worked my muscles and I did exercise. I am shocked to say my knee feels better (I honestly don’t know how) and my back is popping for the first time In 4 years. For a long time my back felt like it was stuck and couldn’t pop, but needed to pop. I'm sure everyone knows that feeling. I am sore from the appointment but the fact that I can walk up the stairs is a miracle to me. I ...+ show morecan tell after one appointment that he diagnosed me and was able to properly treat my symptoms.
by Mary Seebach
Dr. Garza did a great job. I came in with a strained lower back. I had a hard time walking, picking up my toddler, and doing daily tasks in general. After three visits my back pain is much better and more importantly I have been given a plan to follow which should avoid similar injuries in the future.
by Austin Vickers
I hurt my back when I lifted my leg to dry my foot off. The pain literally brought me to my knees. I had severe pain in my lower back, could barely walk and had a difficult time getting up from sitting down or getting in and out of my car. After my initial visit to Dr. Cabrera, she was able to ease a considerable amount of the pain, probably 70%. By my 3rd and final visit, I was at 95% and I know I will be back to 100% soon as I continue my stretches and exercises. I highly recommend Dr. Cabrera and the methods of healing that Airrosti uses.
by Michelle Smith