Road Trip Tips to Avoid Neck and Back Pain

If you love a good road trip, you know how long hours driving in the car can leave you with some aches and pains. Check out our best road trip tips for reducing neck pain and back pain when driving. Proper posture when driving and avoiding slouching can help reduce lower back pain, and alternating your hands from 10 and 2, to 8 and 4, can help reduce strain on your shoulders, neck, and upper back. Additionally, use features like cruise control to help give your leg a break, as well as lumbar support to promote sitting upright! Be sure to get a good stretch in when you stop for rest breaks, gas, or food. Safe travels!