Have questions about your hamstrings? From surprising facts to debunking common myths, we’re covering it all! Learn the leading causes of hamstring strains and how to keep them healthy. Join Airrosti’s free monthly webinars to dive deeper into this topic and more. Sign up now at www.airrosti.com/webinars!
*Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling, or reproduction of your symptoms, stop this exercise and please contact your doctor.
