Calf strains are a common issue for people of all ages and lifestyles, often caused by overuse, sudden movements, or inadequate warm-ups. In this video, Anthony Pavlich, PT, DPT, from Airrosti highlights the typical causes, common myths, and critical facts about calf strains. This segment is part of our interactive webinar series, where we dive into frequently treated injuries. To explore upcoming webinars filled with mobility tips, and live Q&A sessions, check out http://www.Airrosti.com/webinars.
Tips on Staying Warm during outdoor workouts
November 25, 2024
