While heel spurs may not seem like much on their own, these bony growths at the bottom of your foot can intensify pain when paired with other conditions like plantar fasciitis. Here we cover a few exercises and tips to help combat foot pain associated…
No matter what goals you set for yourself, creating sustainable habits that will help you achieve them can feel daunting at first. There may be so many habits you’re ready to drop, and so many more you’d like to add to your life. Remember that…
Is pain keeping you from hitting your running goals? Schedule an appointment with an Airrosti provider today. Our providers will work to diagnose and treat the source of your pain quickly so you can get back to running pain free. *Disclaimer: Always consult with your…
Osgood-Schlatter Disease is a painful knee injury that develops in many youth following a period of rapid growth. As children enter middle and high-school ages, they typically experience “growth spurts” followed by soreness and pain as their bodies adjust to the changes. Usually these growing…
*Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor.
“Teah started limping during technical training on a Monday night and you could see she was in some pain. Her knee was mildly swollen, and she could not make any lateral movements without considerable pain.” –Patient Testimonial from Andrew Vloedman This is one story among thousands…
If back pain is interfering with your daily life, schedule an appointment with an Airrosti provider near you. Our providers will work to diagnose and treat your injury at the source. quickly and effectively, so you can get back to doing the things you love…
This blog was written by Jordan Estrada, DC. He goes over the causes and symptoms associated with patellar tendonitis, a common injury among athletes.
*Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor.
